Sally McRae
BUILD A STRONG AND POWERFUL MIND AND BODY
Fitness programs designed with every part of YOU in mind.
Sally McRae Strength App Success Stories
Fresh, creative strength & running workouts uploaded weekly!
Come join the community!
I'm Sally, and this is my story
When I signed my first pro contract as a runner 8 years ago, I was continually scrutinized for my muscular build. I responded by continually championing the importance of building a strong and powerful body as a way to endure the long miles and hours I spent training on the roads and mountains. Over the years, I've proved this training to be effective, keeping myself injury-free for almost a decade while racing my way to the top of podiums around the world. As a leader in the endurance community, I often use my platform to encourage others to focus more on choosing strength rather than trying to fit a one size fits all mold. My raw and down-to-earth approach to coaching has made me a frequently sought-after coach and speaker. I am also a wife, mother of two, and have owned my own coaching and fitness business for almost two decades. Born and raised in Southern California, you can find me logging 100+ miles a week along the coast and in my local mountains.
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.